CrossFit Debrecen

Emese Pál

My name is Emese Pál. A few details about me:

I’ve been doing personal and group trainings for 3 years

Since 2016 I work as physiotherapist too.

Continuous professional develpoement is very import for me.

I love fast paced, hard trainings where you can feel your boundaries.

I seek to make my own personal and others’ trainings with great variety, I don’t like monotonicity.

If you like challenges, seek to improve or just simply want to lead a healthy life I am waitinf for you to join one of my gorup trainings. You can reach out to me for personal trainings as well as for other treatments.

My achievements in sport:

Junior Handball professional

For 6 years, I was playing in DVSC handball team, furthermore, in NB1 & NB1/b.

My completed courses:

IWI Fitness Instructor

Gravity trainer

3NS Tex Taping course

McKenzie A Lumbalis spine course

Neuro Dynamics course

TRIGGERPOINT therapy – SMR technique

Rmed Plyometria course